“Mindfulness Camp was exactly what I needed to start my day in the right frame of mind to be mindful of all that I experienced during the day ahead of me. I will be able to apply this practice every day going forward and can go back to the helpful handouts and the saved videos if I want some gentle reminders. I always learn something new when I sign up for a class with Amber. She teaches with all her heart, and even as students online and not in person, we feel it. 

– Sue G.

“Mindfulness Camp was very helpful to me. Amber had good insights and tips for bringing mindfulness into my everyday activities. The time of day and the length of time for the session each day was just right–it helped me get my day started on the right foot. I found myself thinking about aspects of the session every day and the prompt to journal at the end of the day was helpful, too. I liked having 5 sessions in a row because it showed me what an impact mindfulness can have when practiced regularly. Amber is a thoughtful person and her personal conviction of the helpfulness of mindfulness was contagious! The price for the workshop was more than reasonable.” – CS

“Amber and Jake’s Embodies Awareness and Mindful Flow class was the perfect way to end the week. I know it was a labor of love to put the evening’s class together, and it was wonderfully thought-provoking and relaxing. The best part is there is a sense of community forming in that wonderful space – it was so good to see so many there! I loved the use of art, photography, music, and the senses as a theme for the evening. It was all so perfect! Thank you for the time and effort and the great delivery.”  

– Deb G.