DIY Mindfulness Camp

Mindfulness Camp is a 5-day journey with the goal in mind to bring a deeper awareness into your everyday life so you can deflect unnecessary stress, reap healthier communication in your relationships, and enjoy the here and now more fully!

All it takes is a commitment of 30 minutes when it’s convenient for you!

For five days in your email you’ll receive access to a video and PDF that are yours for as long as you’d like them and you’ll have access to me through email anytime should you have questions or thoughts to share. 

Start your journey to a more relaxed and purposeful life through mindfulness today by clicking the button below and purchasing your DIY Mindfulness Camp.