KLEIDOSCOPE YOGA LLC

Enhance Your Well-Being

Master Your Mindset

I am so honored to be a part of Mindset Mastery, a book containing 21 authors with stories of healing and transformational practices for the reader by Brave Healer Productions!

Mastering your Mindset is all about understanding and harnessing the power of your thoughts and beliefs. It involves shifting your perspective from a fixed mindset, where your abilities and traits are static, to a growth mindset, in which you can continually improve, heal, and grow.

With a growth mindset, you are more likely to take on challenges and setbacks with resilience and determination, rather than giving up or feeling discouraged.

In Mindset Mastery, you’ll learn life-saving tools, practices, and strategies to live a better, healthier, happier, and blissful life!

To help support me as a contributing author, click the button below to purchase a signed copy of Mindset Mastery directly from me personally. Thanks in advance!

Purchase Mindset Mastery
news ARTICLE ABOUT MINDSET MASTERY

Brave Healer Podcast Interview

I had the privilage to be interviewed by the publishers of Mindset Mastery – Laura Di Franco owner of Brave Healer Productions about my chapter. 

 

I received an advanced author’s copy of Mindset Mastery as part of Amber’s launch team. After reading Amber’s story and a few others I am so grateful. I learned how to be totally one with myself. It’s an awesome feeling and I know it could take a lifetime for a moment like this!

Thank you, Amber, for sharing your story with us. I know that this book will resonate with so many people to help them find peace.

Hedy Greene

This book is filled with inspiration for anyone looking to calm their mind, reset their thinking, and embrace the here and now. Amber Kleid’s story, along with many others, hooks you with raw honesty and encourages you through journaling activities to make peace with the past and embrace the moment. I will refer to this book frequently and recommend it to anyone ready to embark on a transformative journey of self-exploration and self-love.

Jen K.

Yoga with Amber Kleid

Please take advantage of yoga asana videos from my Youtube channel Yoga with Amber Kleid.  You’ll find guided classes ranging from 15 to 60 minutes that include restorative, gentle, and Hatha yoga. Take a peek at the pose variation Shorts to get ideas to spice up your practice.

It’s my goal to help you feel more present in the moment and my classes will leave you feeling balanced, strong, and ready to take on your day with gratitude!

If you’d like to book a private yoga session with me in person or online reach out to me at kleidoscopeyogallc@amberkleid.com

Below you’ll find a few extra resources such as articles and a link to my Insight Timer meditations.

What is Restorative Yoga

 

And why is it so damn good for you?

Restorative yoga allows your mind and body to quiet its chatter and heal on a cellular level.

If you need to relieve stress, relax, or heal from an injury, learn more about why a restorative yoga practice will help you restore yourself to balance.

Read more and try two simple and effective practices by clicking the blue button below.

why you should give restorative yoga a try

Meditation

Meditation is one of my favorite modalities to guide and use personally to ease stress and find inner peace.

The button to the right will take you to my personal collection of free meditations that I’ve recorded to share on the free app Insight Timer.

If you find them helpful please consider offering a 5-star rating.

Enjoy!

 

Insight Timer Meditations