online, in-person, & private

Yoga 

Photo by Andrea Coon Photography

Here you’ll find all my online, in-person, & private yoga offerings.

Scroll down for more information or book below.

Book a private yoga session
Q Wellness Online Gentle Hatha Yoga / Reserve your spot
In person classes at Axis Yoga Studio

In-Person Classes

Flow with Intention + Sangha –  2 Saturdays a month 11 am – 12:30 pm

Join me at the all-inclusive Axis Yoga Studio for a unique way to deepen your yoga journey, moving beyond the physical postures to explore the true heart of the practice. After our asana flow practice and over a warm cup of tea, you’ll have an open platform to relax, share insights about what arose during practice, and exchange ideas on how integrating your intention into everyday life can bridge the gap between the mat and the world at large. Turning insights into action and fostering a supportive community, together, we’ll find deeper meaning in our practice and take steps toward a more intentional lifestyle. 

Meditative Movement – Tuesday evenings  6pm – 7pm

This slow moving class provides a space to relax at the end of the day. Providing just enough stretch and flow to work out any kinks with a few restorative shapes sprinkled in, you’ll be grateful to meet yourself on the mat.

Register for Axis Yoga classes here

Online Classes

Gentle Hatha Yoga Flow – Thursdays – 10 am EST

Join me in the comfort of your own home with these pay-what-you-can classes offered through Q Wellness Online Yoga Studio on Zoom.

If you’re over 50 and you find that stretching, strengthening, and balancing have become non-negotiables for your well-being, this class is for you. I choose quality over speed, giving you the space to recruit the right muscles and find your center in every pose, no matter how your body is showing up for you at the moment. I utilize both floor and standing positions, but transitions are intentional and few, offering cues to allow you to move without rushing. This class offers the grace and the tools to help you connect with a body and mind that moves and feels significantly better.

Our community-based classes are pay-what-you-can / suggested $10 donation.

Register & Pay-what-you-can Here

Inquire about pricing and options for private yoga sessions here:

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I also host events - click here to see what's next!

Testimonials

Why Work With Amber

“We recently got to experience a Slow Flow yoga session with Amber at a beautiful outdoor location. She was the most patient teacher, especially considering that individuals in our group had varying yoga experiences from several months to none at all. The way she explained how to get the most out of each movement and how to find the right position for one’s individual body and capability was just fantastic. I had no yoga experience prior to this and I am so happy that my first attempt at it was with Amber. And the most experienced among us felt that she was an amazing teacher, as well! I highly recommend doing yoga with Amber.”

-Danielle D.

“I took a private lesson with Amber, and she immediately noticed that I wasn’t properly aligning my hands/wrists/shoulders in Downward Facing Dog. She also taught me to have my feet closer to me to decrease the load on my shoulders. I’ve been practicing her recommendations and have no more pain in my shoulders when I practice this pose! I’m so grateful for the time and attention Amber devoted to helping me correct this pose, so I can practice without pain. Amber is a lovely teacher, with caring and kind energy. I highly recommend her restorative and slow flow classes, as well as private lessons!”

– Monica A.

“After my first personal session with Amber my body felt so good!  Because of her guidance and personal assisting I highly recommend working with her.”

—   Barbara B.

“My personal yoga session with Amber was just what my body needed! I told her what parts of my body needed to be stretched, then she worked with me on some great postures for flexibility and tension relief. Amber makes you feel incredibly comfortable during her sessions with her calming nature and choice of yoga positions, custom to what you need. She cares, and wants you to enjoy your journey with yoga!”

– Jordan C.

“Amber is a phenomenal yoga instructor! Her light shines so brightly and her classes are fun and a great yoga workout. I’ve recently shared space with her at Arise retreat at Arise Farm and she is incredible at holding space and instructing various levels of yoga ???????? Thank you, Amber”

-Renata O.